Ruk

I do not sell dreams about perfect fitness, but guide and direct individuals to a fitness level perfect for them. I believe in the best possible results for each person who trains with me. Mind over matter!!

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Jibira

Jibira, a recent communications graduate, spends her days specializing in content creation and administrative duties. But by night, she is a motivated individual always striving to better herself a.k.a be a health ninja! But this change wasn’t au natural… Jibira over time has learnt that an effective lifestyle is made by small daily changes. A […]

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James

With a background in Neuroscience, Health Science and Strength and Conditioning principles, I take a holistic approach to fitness. What started out as a personal self-improvement journey in the gym, soon developed into a community health and fitness initiative.

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Abi

I love fitness in all forms and want to share it with others looking to improve their performance in fitness.

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Dr. Paul

Having experience in orthopedic surgery I am Passionate about preventative health and the role that exercise and strength plays to achieve comprehensive health and wellness.

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